Promoting Self-care and wellness with your team

Happier and healthier employees have been shown to be higher-performing, more resilient, and mindful. This starts with self-care and promoting wellness in your team.

 Workplace Wellness relates to all aspects of working life, from the quality and safety of the physical environment, to how workers feel about their work, their working environment, the climate at work, and work organization. Workers' well-ness is a key factor in determining an organization's long-term effectiveness.

At the end of this one-hour ‘self-care and wellbeing’ workshop, participants will have:

• Explored the impacts of self care and wellbeing as an individual and learner.
• Discussed the benefits of prioritising self care of self and others
• Created a personal action plan.

This module is perfect for all employees at all levels.

This 1 Hour adult learning centred course has been created for the busy trainer or line manager that wants to get a message across but needs to reduce the impact on working operations.

• Lunch and learn sessions,
• Add the topic to your leadership curriculum.
• Professional development during team planning days,
• Workshop during Conferences
• Stand alone topic
• Team planning days

Short, succinct 1 Hour professional development courses enable you to deliver effective training sessions that get the key message across and retain participant involvement.

• Save hours of research and development time. We have done all the hard work so you can focus on the training delivery. 
• Own complete rights to edit, copy, and reuse the training materials. You can even brand it with your business logo and name.
• Download all training courses and courseware packages immediately in their source files.

Each Promoting Self-care and wellness in your team training course includes: 

• Detailed Trainers / Facilitator Guide
• Targeted video
• Learner Workbooks
• Adult centred training activities
• A self-paced learning plan for learning application back in the workplace
• Learner Attendance Certificate
• Attendance record
• Training evaluation sheet

Duration: 1 hour 

Audience:  This training is primarily aimed at staff directly managing or supervising teams, or those who are wishing to move into a people management role.

Purchase now: $700 + GST (AUD)